Joy, resilience, & community are our focus as we tap into the magic of moving together! Luxurious full body warmup and spacious movement phrases; individual artistic expression emphasized. Geared to intermediate, and all are welcome!
In addition to the description above, this class has big dollops primarily of Limón and release influences. Modifications are always welcome, and provided if desired. The keys are to keep moving in a pleasurable, safe way and to plumb the many benefits of collective effervescence that we experience when we move together. Let’s dance!